<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Lunch Archives &#8902; All You Can Eat</title>
	<atom:link href="https://all-youcan-eat.com/tag/lunch/feed/" rel="self" type="application/rss+xml" />
	<link>https://all-youcan-eat.com/tag/lunch/</link>
	<description>All You Can Eat</description>
	<lastBuildDate>Sat, 09 May 2020 23:27:16 +0000</lastBuildDate>
	<language>en-US</language>
	<sy:updatePeriod>
	hourly	</sy:updatePeriod>
	<sy:updateFrequency>
	1	</sy:updateFrequency>
	<generator>https://wordpress.org/?v=6.9.4</generator>

<image>
	<url>https://all-youcan-eat.com/wp-content/uploads/2019/09/cropped-67237223_731347480617068_3089711378668191744_n-32x32.png</url>
	<title>Lunch Archives &#8902; All You Can Eat</title>
	<link>https://all-youcan-eat.com/tag/lunch/</link>
	<width>32</width>
	<height>32</height>
</image> 
	<item>
		<title>Crock Pot Texas BBQ Chicken</title>
		<link>https://all-youcan-eat.com/crock-pot-texas-bbq-chicken/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=crock-pot-texas-bbq-chicken</link>
					<comments>https://all-youcan-eat.com/crock-pot-texas-bbq-chicken/#respond</comments>
		
		<dc:creator><![CDATA[AYCEADMIN]]></dc:creator>
		<pubDate>Tue, 31 Dec 2019 21:13:57 +0000</pubDate>
				<category><![CDATA[All Recipes]]></category>
		<category><![CDATA[Chicken]]></category>
		<category><![CDATA[Dinner]]></category>
		<category><![CDATA[Lunch]]></category>
		<category><![CDATA[bbq]]></category>
		<category><![CDATA[dinner]]></category>
		<category><![CDATA[sandwiches]]></category>
		<category><![CDATA[texas]]></category>
		<guid isPermaLink="false">http://all-youcan-eat.com/?p=760</guid>

					<description><![CDATA[<p>INGREDIENTS: 4 boneless skinless chicken breasts 1 (1.75-oz) packet chili seasoning 1 cup BBQ sauce INSTRUCTIONS: Place chicken in bottom</p>
<p>The post <a href="https://all-youcan-eat.com/crock-pot-texas-bbq-chicken/">Crock Pot Texas BBQ Chicken</a> appeared first on <a href="https://all-youcan-eat.com">All You Can Eat</a>.</p>
]]></description>
										<content:encoded><![CDATA[
<script async src="https://pagead2.googlesyndication.com/pagead/js/adsbygoogle.js"></script>
<!-- small bannernew -->
<ins class="adsbygoogle"
     style="display:inline-block;width:320px;height:100px"
     data-ad-client="ca-pub-3354990327734544"
     data-ad-slot="9929743956"></ins>
<script>
     (adsbygoogle = window.adsbygoogle || []).push({});
</script>



<h3 class="wp-block-heading">INGREDIENTS:</h3>



<ul class="wp-block-list"><li>4 boneless skinless chicken breasts</li><li>1 (1.75-oz) packet <a href="https://www.amazon.com/gp/product/B005HUWCFY/ref=as_li_qf_asin_il_tl?ie=UTF8&amp;tag=allyoucanea05-20&amp;creative=9325&amp;linkCode=as2&amp;creativeASIN=B005HUWCFY&amp;linkId=b13ab7d50c2f9c1daf2a4c62a44e9b70">chili seasoning</a></li><li>1 cup <a href="https://www.amazon.com/gp/product/B07VRHYZL9/ref=as_li_qf_asin_il_tl?ie=UTF8&amp;tag=allyoucanea05-20&amp;creative=9325&amp;linkCode=as2&amp;creativeASIN=B07VRHYZL9&amp;linkId=e44d8347a6cbcb2f2933f3acd970b641">BBQ sauce</a></li></ul>



<script type="text/javascript">
amzn_assoc_placement = "adunit0";
amzn_assoc_tracking_id = "allyoucanea05-20";
amzn_assoc_ad_mode = "search";
amzn_assoc_ad_type = "smart";
amzn_assoc_marketplace = "amazon";
amzn_assoc_region = "US";
amzn_assoc_default_search_phrase = "slow cooker";
amzn_assoc_default_category = "All";
amzn_assoc_linkid = "a1873d49a8e60494417271910d3a7da3";
amzn_assoc_design = "in_content";
</script>
<script src="//z-na.amazon-adsystem.com/widgets/onejs?MarketPlace=US"></script>



<h3 class="wp-block-heading">INSTRUCTIONS:</h3>



<ol class="wp-block-list"><li>Place chicken in bottom of a <a href="https://www.amazon.com/gp/product/B071F9J5V2/ref=as_li_qf_asin_il_tl?ie=UTF8&amp;tag=allyoucanea05-20&amp;creative=9325&amp;linkCode=as2&amp;creativeASIN=B071F9J5V2&amp;linkId=6f182c6046ebc757818deb127c99e445">6-qt slow cooker.</a></li><li>Top chicken with chili seasoning and BBQ sauce. Cover and cook on LOW 4 to 6 hours.</li><li>Using two forks, shred chicken. Stir to combine chicken and sauce.</li><li>Serve chicken on slider buns with additional BBQ sauce.</li></ol>



<figure class="wp-block-image is-resized"><img fetchpriority="high" decoding="async" src="http://all-youcan-eat.com/wp-content/uploads/2019/12/slow-cooker-texas-bbq-chicken-4.jpg" alt="" class="wp-image-762" width="328" height="491" srcset="https://all-youcan-eat.com/wp-content/uploads/2019/12/slow-cooker-texas-bbq-chicken-4.jpg 427w, https://all-youcan-eat.com/wp-content/uploads/2019/12/slow-cooker-texas-bbq-chicken-4-200x300.jpg 200w" sizes="(max-width: 328px) 100vw, 328px" /></figure>



<p><strong>Source: <a href="https://www.plainchicken.com/2019/08/slow-cooker-texas-bbq-chicken.html">Plain Chicken</a></strong></p>



<div id="amzn-assoc-ad-4cb54dec-c4d5-4c55-961d-9fa8a929acc3"></div><script async src="//z-na.amazon-adsystem.com/widgets/onejs?MarketPlace=US&#038;adInstanceId=4cb54dec-c4d5-4c55-961d-9fa8a929acc3"></script>



<script async src="https://pagead2.googlesyndication.com/pagead/js/adsbygoogle.js"></script>
<!-- all you can eat bog -->
<ins class="adsbygoogle"
     style="display:block"
     data-ad-client="ca-pub-3354990327734544"
     data-ad-slot="9613705991"
     data-ad-format="auto"
     data-full-width-responsive="true"></ins>
<script>
     (adsbygoogle = window.adsbygoogle || []).push({});
</script>
<p>The post <a href="https://all-youcan-eat.com/crock-pot-texas-bbq-chicken/">Crock Pot Texas BBQ Chicken</a> appeared first on <a href="https://all-youcan-eat.com">All You Can Eat</a>.</p>
]]></content:encoded>
					
					<wfw:commentRss>https://all-youcan-eat.com/crock-pot-texas-bbq-chicken/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>Ranch Chicken Poppers</title>
		<link>https://all-youcan-eat.com/ranch-chicken-poppers/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=ranch-chicken-poppers</link>
					<comments>https://all-youcan-eat.com/ranch-chicken-poppers/#respond</comments>
		
		<dc:creator><![CDATA[AYCEADMIN]]></dc:creator>
		<pubDate>Sat, 21 Dec 2019 02:06:10 +0000</pubDate>
				<category><![CDATA[All Recipes]]></category>
		<category><![CDATA[Chicken]]></category>
		<category><![CDATA[Dinner]]></category>
		<category><![CDATA[Lunch]]></category>
		<category><![CDATA[dinner]]></category>
		<category><![CDATA[nuggets]]></category>
		<category><![CDATA[quick meal]]></category>
		<category><![CDATA[ranch]]></category>
		<guid isPermaLink="false">http://all-youcan-eat.com/?p=640</guid>

					<description><![CDATA[<p>INGREDIENTS &#160;1&#160;lb&#160;chicken tenders, cut into pieces &#160;1/4&#160;cup&#160;Hidden Valley The Original Ranch &#160;1&#160;pinch&#160;salt &#160;3&#160;dashes&#160;ground black pepper &#160;1/2&#160;cup&#160;panko or bread crumbs &#160;1/4&#160;cup&#160;shredded</p>
<p>The post <a href="https://all-youcan-eat.com/ranch-chicken-poppers/">Ranch Chicken Poppers</a> appeared first on <a href="https://all-youcan-eat.com">All You Can Eat</a>.</p>
]]></description>
										<content:encoded><![CDATA[
<h3 class="wp-block-heading">INGREDIENTS</h3>



<ul class="wp-block-list"><li>&nbsp;1&nbsp;lb&nbsp;chicken tenders, cut into pieces</li><li>&nbsp;1/4&nbsp;cup&nbsp;Hidden Valley The Original Ranch</li><li>&nbsp;1&nbsp;pinch&nbsp;salt</li><li>&nbsp;3&nbsp;dashes&nbsp;ground black pepper</li><li>&nbsp;1/2&nbsp;cup&nbsp;panko or bread crumbs</li><li>&nbsp;1/4&nbsp;cup&nbsp;shredded Parmesan cheese</li></ul>



<h3 class="wp-block-heading">DIRECTIONS</h3>



<ol class="wp-block-list"><li>Preheat the oven to 400F.</li><li>Marinate the chicken with the ranch dressing, salt and black pepper. Mix the panko with Parmesan cheese.<a rel="noreferrer noopener" href="https://pinterest.com/pin/create/button/?url=https://rasamalaysia.com/ranch-chicken-bites/&amp;media=https://rasamalaysia.com/wp-content/uploads/2015/12/ranch-chicken-bites.jpg&amp;description=" target="_blank"></a></li><li>Coat the chicken generously with panko mixture. Arrange them nicely on a baking sheet lined with parchment paper.</li><li>Bake for 12-14 minutes until they turn light to golden brown. Serve immediately with the Ranch dressing.</li></ol>



<p><strong>Source: </strong><a href="https://rasamalaysia.com/ranch-chicken-bites/"><strong>Rasa Malaysia</strong></a></p>



<script async src="https://pagead2.googlesyndication.com/pagead/js/adsbygoogle.js"></script>
<!-- all you can eat bog -->
<ins class="adsbygoogle"
     style="display:block"
     data-ad-client="ca-pub-3354990327734544"
     data-ad-slot="9613705991"
     data-ad-format="auto"
     data-full-width-responsive="true"></ins>
<script>
     (adsbygoogle = window.adsbygoogle || []).push({});
</script>
<p>The post <a href="https://all-youcan-eat.com/ranch-chicken-poppers/">Ranch Chicken Poppers</a> appeared first on <a href="https://all-youcan-eat.com">All You Can Eat</a>.</p>
]]></content:encoded>
					
					<wfw:commentRss>https://all-youcan-eat.com/ranch-chicken-poppers/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>Taco Salad Bowls</title>
		<link>https://all-youcan-eat.com/taco-salad-bowls/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=taco-salad-bowls</link>
					<comments>https://all-youcan-eat.com/taco-salad-bowls/#respond</comments>
		
		<dc:creator><![CDATA[AYCEADMIN]]></dc:creator>
		<pubDate>Fri, 20 Dec 2019 00:49:34 +0000</pubDate>
				<category><![CDATA[All Recipes]]></category>
		<category><![CDATA[Beef]]></category>
		<category><![CDATA[Dinner]]></category>
		<category><![CDATA[Lunch]]></category>
		<category><![CDATA[dinner]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[Mexican]]></category>
		<category><![CDATA[salad]]></category>
		<category><![CDATA[taco]]></category>
		<guid isPermaLink="false">http://all-youcan-eat.com/?p=622</guid>

					<description><![CDATA[<p>Taco Salad Bowls are homemade tortilla bowls fully loaded with all your favorite taco toppings, this recipe can&#8217;t be beat.</p>
<p>The post <a href="https://all-youcan-eat.com/taco-salad-bowls/">Taco Salad Bowls</a> appeared first on <a href="https://all-youcan-eat.com">All You Can Eat</a>.</p>
]]></description>
										<content:encoded><![CDATA[
<p>Taco Salad Bowls are homemade tortilla bowls fully loaded with all your favorite taco toppings, this recipe can&#8217;t be beat.</p>



<script async="" src="https://pagead2.googlesyndication.com/pagead/js/adsbygoogle.js"></script>
<!-- New Blog Code! -->
<ins class="adsbygoogle" style="display:block" data-ad-client="ca-pub-3354990327734544" data-ad-slot="8824512395" data-ad-format="auto" data-full-width-responsive="true"></ins>
<script>
     (adsbygoogle = window.adsbygoogle || []).push({});
</script>



<h3 class="wp-block-heading">INGREDIENTS</h3>



<ul class="wp-block-list"><li>4&nbsp;10 inch&nbsp;flour tortillas</li><li>Olive Oil&nbsp;divided</li><li>1&nbsp;lb&nbsp;lean ground beef</li><li>1&nbsp;ounce&nbsp;taco seasoning&nbsp;</li><li>8&nbsp;ounces&nbsp;tomato sauce</li><li>2&nbsp;large&nbsp;romaine hearts&nbsp;chopped/shredded (or 1 large head iceberg lettuce)</li><li>16&nbsp;ounces&nbsp;black beans</li><li>5&nbsp;ounces&nbsp;sliced black olives</li><li>1&nbsp;cup&nbsp;shredded Mexican blend cheese</li><li>1&nbsp;red onion&nbsp;diced</li><li>1/4&nbsp;cup&nbsp;fresh cilantro&nbsp;chopped</li><li>4&nbsp;ounces&nbsp;green chiles, drained</li><li>1&nbsp;pint&nbsp;grape tomatoes&nbsp;chopped</li><li>5&nbsp;ounces&nbsp;nacho cheese chips&nbsp;such as Doritos</li><li>1/2&nbsp;cup&nbsp;thin salsa&nbsp;</li><li>3/4&nbsp;cup&nbsp;creamy ranch&nbsp;</li></ul>



<h3 class="wp-block-heading">INSTRUCTIONS</h3>



<ol class="wp-block-list"><li>Preheat oven to 425F. Brush or spray both sides of each tortilla with olive oil. Place torillas inside oven safe bowls to create the shape you desire. Bake for 10-15 minutes until crisp. Remove from oven and let cool completely. Set aside.</li><li>In a dutch oven over medium heat, heat 1 tbsp olive oil and add beef. Crumble as it cooks. Add taco seasoning and tomato sauce and allow to cook down until it&#8217;s your desired consistency. Drain excess sauce.</li><li>In a large bowl mix together the lettuce, beef, beans, olives, cheese, onion, cilantro, tomatoes, and chips. Toss to combine.</li><li>In a small container stir together the dressing and salsa. Pour over the salad and toss to coat.</li><li>Enjoy!</li></ol>



<p><strong>Source: </strong><a href="https://www.thecookierookie.com/creamy-taco-salad/"><strong>The Cookie Rookie</strong></a></p>



<script type="text/javascript">
amzn_assoc_placement = "adunit0";
amzn_assoc_search_bar = "true";
amzn_assoc_tracking_id = "allyoucanea05-20";
amzn_assoc_search_bar_position = "bottom";
amzn_assoc_ad_mode = "search";
amzn_assoc_ad_type = "smart";
amzn_assoc_marketplace = "amazon";
amzn_assoc_region = "US";
amzn_assoc_title = "Shop Related Products";
amzn_assoc_default_search_phrase = "taco bowls";
amzn_assoc_default_category = "All";
amzn_assoc_linkid = "80f705a43da79dbe93f1050e67d8d141";
</script>
<script src="//z-na.amazon-adsystem.com/widgets/onejs?MarketPlace=US"></script>
<p>The post <a href="https://all-youcan-eat.com/taco-salad-bowls/">Taco Salad Bowls</a> appeared first on <a href="https://all-youcan-eat.com">All You Can Eat</a>.</p>
]]></content:encoded>
					
					<wfw:commentRss>https://all-youcan-eat.com/taco-salad-bowls/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>Healthy Chicken Caesar Wraps</title>
		<link>https://all-youcan-eat.com/healthy-chicken-caesar-wraps/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=healthy-chicken-caesar-wraps</link>
					<comments>https://all-youcan-eat.com/healthy-chicken-caesar-wraps/#respond</comments>
		
		<dc:creator><![CDATA[AYCEADMIN]]></dc:creator>
		<pubDate>Tue, 05 Nov 2019 00:06:59 +0000</pubDate>
				<category><![CDATA[All Recipes]]></category>
		<category><![CDATA[Chicken]]></category>
		<category><![CDATA[Lunch]]></category>
		<category><![CDATA[Sandwiches]]></category>
		<category><![CDATA[caesar]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[sandwiches]]></category>
		<category><![CDATA[wraps]]></category>
		<guid isPermaLink="false">http://all-youcan-eat.com/?p=489</guid>

					<description><![CDATA[<p>A colorful arrangement of healthy greens, fresh salad topped with steamed chicken breast and wrapped into mouth watering Caesar Wraps!</p>
<p>The post <a href="https://all-youcan-eat.com/healthy-chicken-caesar-wraps/">Healthy Chicken Caesar Wraps</a> appeared first on <a href="https://all-youcan-eat.com">All You Can Eat</a>.</p>
]]></description>
										<content:encoded><![CDATA[
<p>A colorful arrangement of healthy greens, fresh salad topped with steamed chicken breast and wrapped into mouth watering Caesar Wraps!</p>



<script async src="https://pagead2.googlesyndication.com/pagead/js/adsbygoogle.js"></script>
<!-- New Blog Code! -->
<ins class="adsbygoogle"
     style="display:block"
     data-ad-client="ca-pub-3354990327734544"
     data-ad-slot="8824512395"
     data-ad-format="auto"
     data-full-width-responsive="true"></ins>
<script>
     (adsbygoogle = window.adsbygoogle || []).push({});
</script>



<p> <strong>Ingredients</strong></p>



<ul class="wp-block-list"><li>10 <a href="https://www.amazon.com/gp/product/B07F7M7HWZ/ref=as_li_qf_asin_il_tl?ie=UTF8&amp;tag=allyoucanea05-20&amp;creative=9325&amp;linkCode=as2&amp;creativeASIN=B07F7M7HWZ&amp;linkId=bc41446723ec1c9a8ff79aac2e646e9c">Wraps of your choice</a></li><li>2 whole boneless- skinless chicken breasts</li><li>10-20 leaves lettuce</li><li>4 whole vine tomatoes</li><li>6 whole radish</li><li>2 cups shredded carrots</li><li>1/2 cup caesar dressing</li><li>1 tsp garlic powder</li><li>1 pinch sea salt and pepper, to taste</li><li>1 tsp dried oregano</li><li>1/2 tsp red pepper flakes</li></ul>



<p><strong>Instructions</strong></p>



<ol class="wp-block-list"><li>Season chicken breasts with salt, pepper, garlic powder, oregano ad red pepper flakes. Steam for 15 minutes or until internal temperature reaches 165F degrees</li><li>Meanwhile, wash and prep the veggies. Slice tomatoes and radish</li><li>When chicken is cooked and slightly cooled down, slice it according to your preference of thickness</li></ol>



<p><strong>How to arrange the wraps</strong></p>



<ol class="wp-block-list"><li>Place wrap on a clean flat surface</li><li>Place a large leaf of lettuce or two if needed</li><li>Arrange 3 tomato slices and about 3-4 radish slices</li><li>Place chicken pieces on top</li><li>Add shredded carrots (as much or as little as you like!)</li><li>Top with caesar dressing</li><li>Start rolling from the side that has all the veggies. Hold tight as your roll it. Keep end side of the wrap down. If needed <a href="https://all-youcan-eat.com/bacon-wrapped-ranch-jalapenos/">use a toothpick</a> to hold it down. </li></ol>



<p><strong>Source: <a href="https://gardeninthekitchen.com/healthy-chicken-caesar-wraps/">Garden in the Kitchen</a></strong></p>



<script type="text/javascript">
amzn_assoc_placement = "adunit0";
amzn_assoc_search_bar = "true";
amzn_assoc_tracking_id = "allyoucanea05-20";
amzn_assoc_search_bar_position = "bottom";
amzn_assoc_ad_mode = "search";
amzn_assoc_ad_type = "smart";
amzn_assoc_marketplace = "amazon";
amzn_assoc_region = "US";
amzn_assoc_title = "Shop Related Products";
amzn_assoc_default_search_phrase = "televisions";
amzn_assoc_default_category = "All";
amzn_assoc_linkid = "99aa66f9f3f37d022725fa819658af74";
</script>
<script src="//z-na.amazon-adsystem.com/widgets/onejs?MarketPlace=US"></script>
<p>The post <a href="https://all-youcan-eat.com/healthy-chicken-caesar-wraps/">Healthy Chicken Caesar Wraps</a> appeared first on <a href="https://all-youcan-eat.com">All You Can Eat</a>.</p>
]]></content:encoded>
					
					<wfw:commentRss>https://all-youcan-eat.com/healthy-chicken-caesar-wraps/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
	</channel>
</rss>
