No Bake Peanut Butter Bars


  • 1 cup almond flour
  • 1/2 cup creamy peanut butter (all natural variety that just contains peanuts and salt)
  • 1/4 cup pure maple syrup
  • 1 TB coconut flour
  • 1/2 cup chocolate chips (I like dark chocolate)
  • Optional: 1/4 cup roasted, salted peanuts, chopped


  1. Line a 9×5 inch loaf pan with parchment paper.
  2. In a large bowl, stir together almond flour, peanut butter, maple syrup and coconut flour.
  3. Spoon peanut butter mixture into prepared pan. Using your hands, push down into an even layer.
  4. Melt chocolate chips in the microwave or in a pan over low heat. Spread melted chocolate over peanut butter layer.
  5. Top with peanuts.
  6. Freeze 30 minutes or until hardened.
  7. Remove bars from pan. Using a sharp knife, slice into 8-12 bars.
  8. Store leftovers in the fridge for up a week or freeze for up to one month.

Source: Lauren’s Lovely Kitchen

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